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Know yourself Know your kids Flow with Life
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Learn to feel your body because mental, emotional, and energetic blocks are physical too (making illness an opportunity to grow)
When I was completing my certification for Esogetic Medicine , I started to feel spines, shoulder blades, sternums, xiphoid processes,...
Alahnnaa Campbell
Feb 33 min read
3 views
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Back pain and skin conditions from a RestoreChi perspective
Below are my summaries for the following talks: https://themystictree.ca/event/integrating-energy-medicine-to-reversing-back-pain-with-an...
Alahnnaa Campbell
Jan 275 min read
17 views
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Workshops available upon request
Please email alahnnaa18@yourlifeplan.ca to book any of the following workshops: 1) How to support sensitive kids Suggested $10 donation...
Alahnnaa Campbell
Jan 222 min read
38 views
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Instead of starving yourself… (perimenopause or otherwise)
This holiday I read The Menopause Reset and Eat Like A Girl. I even subscribed to 3 months of CarbManager and joined the author’s...
Alahnnaa Campbell
Jan 106 min read
15 views
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Felt safety - inside, outside, and between
I’ve been listening to this podcast series on the various aspects of felt safety: https://robyngobbel.com/feltsafetyinside/...
Alahnnaa Campbell
Jan 93 min read
23 views
0 comments


Let's catch things, when there is still time, to navigate without fear
This is me healing our youngest with RestoreChi (the purple belt around her waist has a Bluetooth speaker playing: Liver Gallbladder...
Alahnnaa Campbell
Jan 43 min read
24 views
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Understanding the signs, so we know what to do…
I got this book: ...because this podcast: ...made it sound like each of the streams of overexcitability were actually one of the Soul...
Alahnnaa Campbell
Jul 19, 20245 min read
11 views
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Identifying and releasing patterns (part 2)
I call this (part 2) because it's a continuation from https://www.yourlifeplan.ca/post/it-s-so-important-to-understand-why (see my new...
Alahnnaa Campbell
Jul 15, 202413 min read
13 views
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The Autive Circuit - not everything needs fixing
I am 75% of the way through this book: https://uk.jkp.com/products/sensory-healing-after-developmental-trauma?variant=44579603185914...
Alahnnaa Campbell
Jul 11, 20248 min read
8 views
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Why I don’t provide secure attachment, and where you can find it…
This book is important for many reasons: In Esogetics, they say ages 12-24yrs are important because, if we meet someone supportive or...
Alahnnaa Campbell
Jul 9, 20247 min read
11 views
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Write it down, and what if trauma precedes being gifted
A couple things are circling round my brain. Kevin always tells clients to "write it down", he says "you can't just think about what is...
Alahnnaa Campbell
Jul 2, 20243 min read
3 views
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We land, still in the middle, of our life lessons
I finished this book: And this is what stuck with me: The school system was built in order for the rich to feel more comfortable with the...
Alahnnaa Campbell
Jul 2, 20246 min read
2 views
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Layers of expression and healing
My daughter had two pool parties for her birthday but, because of what she's seen in shows like Peppa Pig for parties, she really wanted...
Alahnnaa Campbell
Jun 9, 20244 min read
2 views
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The dance - how mainstream practices cause harm
When it comes to getting pregnant, giving birth, custody battles, even what we eat or drink, we do things because mainstream does them,...
Alahnnaa Campbell
Jun 5, 20248 min read
12 views
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The new kids coming in...
A friend shared that she is very curious about "the new kids coming in", interestingly her daughter once shared with her, after looking...
Alahnnaa Campbell
May 17, 20246 min read
14 views
0 comments


Wisdom available here, also helps parents stay connected and regulated, to better support their kids
I've been enjoying a 6-part series on attachment, which starts here: The Basics of Attachment (Part 1 of 6) {EP 34} - Robyn Gobbel Even...
Alahnnaa Campbell
May 14, 202410 min read
16 views
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Divine healing, the information field, and mental models
Listening to this podcast: https://open.spotify.com/episode/7hyIHqqWmKXwwgb1tfU7Cs?si=vJcHmfetScm8yoWJZDP6xg&context=spotify%3Ashow%3A0lo...
Alahnnaa Campbell
May 13, 20246 min read
12 views
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Protecting our children, protecting ourselves, a safe space to grow
This article is less about the modalities I offer and more about where I'm at, which is part of what many practitioners have to offer....
Alahnnaa Campbell
May 13, 20245 min read
10 views
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We’re all regulating, poisonous cicadas, raising nervous systems can change you, nighttime healing
Readers may wonder "how was it?". In a way, better than I feared. I was shown things I needed to see. I'm almost done the book I've been...
Alahnnaa Campbell
May 5, 20245 min read
19 views
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Watchdogs, possums, parents, schools, and boundaries
As I continue to work my way through this book: My youngest is teaching me more and more about her watchdog brain, and how she moves...
Alahnnaa Campbell
Apr 29, 20247 min read
5 views
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