This holiday I read The Menopause Reset and Eat Like A Girl. I even subscribed to 3 months of CarbManager and joined the author’s...

In addition to waking yesterday morning, finally deciding to take the supplements I have, because I’m tired of being sick for the past...

This is me healing our youngest with RestoreChi (the purple belt around her waist has a Bluetooth speaker playing: Liver Gallbladder...

I got this book: ...because this podcast: ...made it sound like each of the streams of overexcitability were actually one of the Soul...

I call this (part 2) because it's a continuation from https://www.yourlifeplan.ca/post/it-s-so-important-to-understand-why (see my new...

I am 75% of the way through this book: https://uk.jkp.com/products/sensory-healing-after-developmental-trauma?variant=44579603185914...

This book is important for many reasons: In Esogetics, they say ages 12-24yrs are important because, if we meet someone supportive or...

A couple things are circling round my brain. Kevin always tells clients to "write it down", he says "you can't just think about what is...

I finished this book: And this is what stuck with me: The school system was built in order for the rich to feel more comfortable with the...

My daughter had two pool parties for her birthday but, because of what she's seen in shows like Peppa Pig for parties, she really wanted...

When it comes to getting pregnant, giving birth, custody battles, even what we eat or drink, we do things because mainstream does them,...

A friend shared that she is very curious about "the new kids coming in", interestingly her daughter once shared with her, after looking...

I've been enjoying a 6-part series on attachment, which starts here: The Basics of Attachment (Part 1 of 6) {EP 34} - Robyn Gobbel Even...

Listening to this podcast: https://open.spotify.com/episode/7hyIHqqWmKXwwgb1tfU7Cs?si=vJcHmfetScm8yoWJZDP6xg&context=spotify%3Ashow%3A0lo...

This article is less about the modalities I offer and more about where I'm at, which is part of what many practitioners have to offer....

Readers may wonder "how was it?". In a way, better than I feared. I was shown things I needed to see. I'm almost done the book I've been...

As I continue to work my way through this book: My youngest is teaching me more and more about her watchdog brain, and how she moves...

There is some I don't like. I haven't liked this person pretty much since they began to cross boundaries in my role as a parent to my...

My almost 9yr old wanted to have a conversation, hoping it would make things better. I commend her for trying. But I have learned that...

Yesterday started with middle sneaking out to public school while little stayed asleep, so little didn't pester middle to play. Causing...