Please email alahnnaa18@yourlifeplan.ca  to book any of the following workshops: 1) How to support sensitive kids Suggested $10 donation...

I shared in a post, how a friend/client described my business as “felt safety and spiritual growth”: https://www.instagram.com/p/DFGkr6-x...

I’ve been listening to this podcast series on the various aspects of felt safety: https://robyngobbel.com/feltsafetyinside/...

Esogetic Medicine is a valid colourpucture practice, which means there are spots all over the body, to treat various conditions. It...

I was forced to take a break while writing this article, because I ended up with an injury that I am still working on trying to heal....

I shared this post yesterday: https://www.instagram.com/p/C93SrwZStla/?igsh=ZHM2aXBxOTh6Yncw In response to this video:...

The material used in all of my articles are for educational purposes only. I think it's time to make this clear, and know, like...

I've been thinking about all of the kids that my youngest tends to get aggressive with, to see what they have in common. I think I've...

I am 75% of the way through this book: https://uk.jkp.com/products/sensory-healing-after-developmental-trauma?variant=44579603185914...

This book is important for many reasons: In Esogetics, they say ages 12-24yrs are important because, if we meet someone supportive or...

I finished this book: And this is what stuck with me: The school system was built in order for the rich to feel more comfortable with the...

On the second last day of school, both my school-going kids were given an award, for exemplifying empathy. I am personally not a fan of...

A client/friend has been using this term lately and finally sent me a podcast with a digestible definition: https://open.spotify.com/epis...

I've been learning more about giftedness lately. I took this inventory: from: The Gifted Adult: A Revolutionary Guide for Liberating...

I've been enjoying a 6-part series on attachment, which starts here: The Basics of Attachment (Part 1 of 6) {EP 34} - Robyn Gobbel Even...

When I was pregnant with my first child, I was on risperidone and lamotrigine for suspected bipolar disorder. They said it was safe, with...

This article is for my own sanity and organization. It was written in sections, and I will read and edit the whole, once I have had a...

I've been following Emily Anne Brant, after reading a book by Asha Frost, and listening to a podcast between them. I was liking her...

Go here for a video of me going through this article and all the related links (otherwise the section below on Pentas may not make much...

Watching this talk: ...and sharing a couple posts I saw yesterday: ...of how complex we can be, and how there is room for every part....