Please email alahnnaa18@yourlifeplan.ca  to book any of the following workshops: 1) How to support sensitive kids Suggested $10 donation...

I shared in a post, how a friend/client described my business as “felt safety and spiritual growth”: https://www.instagram.com/p/DFGkr6-x...

This holiday I read The Menopause Reset and Eat Like A Girl. I even subscribed to 3 months of CarbManager and joined the author’s...

My previous article ( https://www.yourlifeplan.ca/post/felt-safety-inside-outside-and-between ) referred to listening to a podcast series...

I’ve been listening to this podcast series on the various aspects of felt safety: https://robyngobbel.com/feltsafetyinside/...

This is me healing our youngest with RestoreChi (the purple belt around her waist has a Bluetooth speaker playing: Liver Gallbladder...

Esogetic Medicine is a valid colourpucture practice, which means there are spots all over the body, to treat various conditions. It...

I was forced to take a break while writing this article, because I ended up with an injury that I am still working on trying to heal....

I shared this post yesterday: https://www.instagram.com/p/C93SrwZStla/?igsh=ZHM2aXBxOTh6Yncw In response to this video:...

The material used in all of my articles are for educational purposes only. I think it's time to make this clear, and know, like...

I got this book: ...because this podcast: ...made it sound like each of the streams of overexcitability were actually one of the Soul...

I call this (part 2) because it's a continuation from https://www.yourlifeplan.ca/post/it-s-so-important-to-understand-why (see my new...

I've been thinking about all of the kids that my youngest tends to get aggressive with, to see what they have in common. I think I've...

I am 75% of the way through this book: https://uk.jkp.com/products/sensory-healing-after-developmental-trauma?variant=44579603185914...

This book is important for many reasons: In Esogetics, they say ages 12-24yrs are important because, if we meet someone supportive or...

A couple things are circling round my brain. Kevin always tells clients to "write it down", he says "you can't just think about what is...

I finished this book: And this is what stuck with me: The school system was built in order for the rich to feel more comfortable with the...

On the second last day of school, both my school-going kids were given an award, for exemplifying empathy. I am personally not a fan of...

A client/friend has been using this term lately and finally sent me a podcast with a digestible definition: https://open.spotify.com/epis...

I've been learning more about giftedness lately. I took this inventory: from: The Gifted Adult: A Revolutionary Guide for Liberating...