Tap your hands together, on the pressure point (indicated by the two dots on the image).

 

While you are tapping, repeat the statement/intention that you created in the previous step.

Out loud if you can, over and over, sing it if you like, really get into it!

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While you are doing this, imagine the initial energy that you felt in your body, with the strategy that you used, with the person in question. Let this energy start to inter-mingle with the new energy that you created in your body, when you imagined using a higher consciousness strategy (if you were allowed to have a do-over in this situation).

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Do this for as long as it takes to feel complete and settled with the energy. Don't rush.

 

Then click DONE.